Interactive, collaborative counseling that harnesses the mind‑body connection to help you heal, transform and reclaim your wholeness. Through compassionate guidance, Carol uncovers outdated patterns and beliefs, explores how past experiences influence the present, and gently brings old wounds to light. Drawing on evidence‑based practices such as EMDR, clinical hypnosis, breathwork, deep relaxation and Somatic EMDR (Natural Processing), her integrative approach fosters deep healing and personal growth.

Non‑invasive energy work based on advanced training from the Barbara Brennan School of Healing and the Four Winds Society. This modality works from the inside out, fostering internal shifts that unfold over time. Energy healing is subtle yet often results in profound, lasting change; Carol recommends approaching with an open heart and mind to allow unexpected transformations.

Ancient energy‑healing sessions that restore harmony and balance by integrating mind, body, heart and spirit. Modern shamanism blends indigenous techniques with scientific discoveries to facilitate deep healing on emotional, mental, physical and spiritual levels. A session begins with intention setting and then—fully clothed—you receive delicate work on your energy field either in person or via teletherapy. Effects may be immediate or continue to unfold, and it’s advised to avoid alcohol or substances for 24 hours afterward.