Corina Parkmond
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Corina Parkmond

Corina Parkmond

Yoga Therapist

Bio

Corina Parkmond is a certified yoga therapist with a Master of Science in Yoga Therapy. She creates client-centered healing environments using meditation, breathwork, postures, and philosophy for anxiety, trauma, grief, and more.

About

About Corina Parkmond

Corina is a certified yoga therapist with Yoga Therapy Associates in Connecticut. Her work is centered on providing client-centered care. With clinical experience, she creates healing environments where clients can carry the skills they learn into their everyday lives.

She earned her Master of Science in Yoga Therapy from the Maryland University of Integrative Health, studying under many adept practitioners in the field. This training shaped her as a highly skilled yoga therapist who uses a wide range of yogic tools to support each person’s health and wellness journey.

Yoga therapy is a complementary practice that applies principles and techniques from yoga—including meditation, breathwork, postures, mudras, and philosophy—to support optimal well-being. Using personalized assessments, Corina collaborates with clients to design individualized yoga practices and adapt them as they grow. Certified yoga therapists also guide those seeking lifestyle changes that promote overall health and wellness.

Conditions Corina works with include:

  • Anxiety and depression
  • Pregnancy
  • Pre-operative and post-operative functional movement
  • Grief
  • Emotional and spiritual imbalance
  • Trauma-informed care
  • Weight management
  • Yoga education ‚Ķ and more

All services are available in person or via telehealth.

Services and Offers

Private Yoga Therapy

Personalized one‑on‑one yoga therapy sessions designed to help manage chronic physical and mental health conditions when other treatments haven’t provided relief. Each session is tailored to your unique needs, abilities and goals, offering a path toward symptom reduction, disease management and improved wellbeing. The process includes an initial 60–90‑minute intake to review your health history and lifestyle, followed by 45–60‑minute sessions where you learn individualized techniques. You’ll receive one‑on‑one support, home‑practice guidance with audio/video resources, and flexible access through in‑person sessions across Connecticut or telehealth options. Privacy, safety and accessibility are central to this work.

For Clinicians (Referrals, Partnerships, Education & Consulting)

Yoga therapy services for clinicians seeking to expand their practice and enhance client care. Corina offers referrals for new telehealth clients, opportunities to hire a yoga therapist trained in integrative healthcare, and educational offerings such as continuing‑education courses, integrative health trainings and staff wellness retreats. Yoga therapy complements talk therapy by providing somatic and breathwork practices that support nervous‑system regulation, resilience and present‑centered awareness. This integrative approach helps clients manage anxiety, depression, trauma, pregnancy, pre‑ and post‑operative functional movement, grief, weight management and more, empowering deeper, sustainable healing.

Other information

Main category of work

Holistic Health

Type of work

Yoga

Accepted insurance

Contact information

Yoga Therapy Associates

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Location

, Waterbury, , Connecticut, USA