Cortney Harden
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Cortney Harden

Cortney Harden

Nutritionists + Psychotherapist

Bio

Cortney Harden is a Licensed Clinical Social Worker and Certified Mental Health Nutrition Clinical Specialist with over 15 years of experience, offering integrative therapy that combines holistic, evidence-based care for mind-body health.

About

About Cortney Harden

Whether you're struggling with anxiety, depression, trauma, addiction, relationship conflict, hormonal changes, mood issues, weight gain, chronic pain, sleep issues, or other health obstacles, integrative therapy empowers you to make sustainable changes that help you heal, align with your values, and thrive.

With over 15 years of experience as a Licensed Clinical Social Worker and Certified Mental Health Nutrition Clinical Specialist, I bring a unique integrative approach to behavioral health—one that seamlessly combines holistic, evidence-based care, empowering individuals to achieve optimal mind-body health and embrace their journey toward whole-person wellness.

Services and Offers

Integrative Therapy

A holistic approach that blends emotional healing with lifestyle shifts, addressing how your mind, body, habits and values work together to influence wellbeing. Integrative therapy supports those navigating anxiety, depression, trauma, addiction, relationship conflict, hormonal changes and chronic health challenges by combining evidence‑based practices like Acceptance and Commitment Therapy (ACT) with non‑pharmaceutical tools such as nutrition, movement and mindfulness. Rooted in transformative healing, values alignment and lifestyle modifications, it guides you toward sustainable changes that foster confidence, clarity and long‑term balance.

Other information

Main category of work

Nutrition & Lifestyle

Type of work

Nutritionists, Holistic Health Practitioners

Accepted insurance

Contact information

Live Aligned

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Location

, Windsor, , California, USA