Kiana Asherah
Unfavorite
Save as Favorite
Kiana Asherah

Kiana Asherah

Birth Doula + Prenatal Yoga Instructor

Bio

Kiana Asherah is a certified birth Doula and prenatal yoga instructor. She guides families to feel empowered in body, mind, and spirit for an incredible, connected birth experience and is also a Preconception and Prenatal Educator.

About

About Kiana

I am Kiana Asherah, IDICD. I am a certified birth Doula through International Doula Institute and my goal is to help families achieve an empowered birth experience. The journey of birth is very sacred and unique to each individual as two souls adapt, transition and work in unison. I am here to guide you to feel empowered in your body, mind and spirit so you can create an incredible, connected experience from conception to birth.
 
As a prenatal yoga instructor I understand the importance of holding space energetically, meaning I am capable of holding a calm, love filled space for you, your baby and partner. I am here to help you alleviate fears that may come up prior and during birth as well as to help you connect to your feminine power and to empower you to listen to your body and baby, to have a natural, harmonic birth.

As a Preconception and Prenatal Educator and Holistic Health Coach I guide couples in preparing their body emotionally, physically and spiritually prior to conception and throughout pregnancy. Small changes in diet and adding certain supplements can radically change the outcome of pregnancy, delivery and growth and development of your child for the entirety of his/her life.

Services and Offers

Nutrition Coaching & Education

Three‑session program supporting health goals with personalized nutrition coaching and lifestyle changes; addresses conception, hormone health, fatigue and more; includes follow‑up consultations.

Prepare Your Body for Conception

Four‑week online course with live classes, group coaching calls and resources focusing on nutrition, energy work, liver cleansing, hormone balancing and womb healing to prepare for motherhood.

Prenatal Yoga Classes

Regular classes supporting physical, emotional and spiritual well‑being during pregnancy; build strength and alignment, reduce pain, and teach breathing techniques to stay calm during labor.

Birth Doula Services

Birth Doula Services

Other information

Main category of work

Nutrition & Lifestyle

Type of work

Birth Doula, Yoga

Accepted insurance

Contact information

Asherah Birth

Book Now

Location

, Jacksonville, , Florida, USA