I am Michele Mariscal and my professional experience spans several disciplines ‚Äì fitness, worksite wellness, training and development.  In my personal life I have always been a seeker asking the questions that most people ask at some point. ‚ÄúWho am I?‚Äù  ‚ÄúWhy am I here?‚Äù

Several devastating experiences of grief over the past 25 years pushed me deep into confusion and overwhelm. The loss was so great at times I could hardly get through the day. I consistently sought out and applied my own learning to the continued healing out of my depression, anxiety, and grief.

The evidence-based tools that I have been licensed to provide are what I now use to direct my professional skills and experiences to help you reclaim your life.

I have unwavering commitment to your well-being, reflected in my caring, compassionate, and supportive approach. I understand that during the most challenging times, what you need is a safe space to navigate your emotions, and that’s precisely what I provide.

I hold the following certifications and qualifications:

• Institute of HeartMath Trainer and Coach/Mentor
• Institute of Integrative Nutrition Health Coach
• American College of Sports Medicine Health Fitness Specialist
• Ritberger Personality Method
• Paramount Wellness Holistic Stress Management Certification
• Advanced Grief Recovery Method Specialist
• Energy and spiritual healing modalities ‚Äì Reiki, Angelic Reiki, Pranic Healing, Shamanic Healing