Kayla Thorngate, RDN, IBCLC, PMHC, is the owner of Nourished Mothers and a trusted expert in maternal and infant nutrition and lactation during the transformative journey of motherhood. Located in the serene Denver Foothills of Colorado, Kayla offers both in-person and virtual consultations, specializing in breastfeeding support and comprehensive functional nutrition services.

Her steadfast devotion to better health empowers women to reclaim their energy, vitality, and overall wellness as they navigate the challenges and joys of motherhood. As a dietitian, Kayla has come to understand the power of food as medicine and the significant impact that nutrition can have on a mother’s journey toward better health. She employs functional nutrition strategies with her clients to help optimize their physical and mental wellness, addressing common concerns such as hormone and reproductive health, blood sugar imbalances, thyroid disorders, and poor gut health.

Kayla is also a passionate advocate for maternal mental health. She helps her clients implement nourishing strategies that can improve their mood and mental health, enabling them to feel their best and thrive in motherhood while raising a healthy family.