Maria Lovo
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Maria Lovo

Maria Lovo

Yoga

Bio

Maria Lovo is the founder of A Welcome Haven, offering small group and private sessions for gentle yoga, meditation, breathwork, and Reiki accessible to all bodies and souls. She is a 500-Hour Registered Yoga Teacher and Reiki Master Teacher.

About

About Maria‚Äç

A yoga studio is a room or building where yoga classes and instruction take place. A Welcome Haven is so much more—a sanctuary to find safety and refuge from the storms of life. We offer small group and private sessions for gentle yoga, meditation, breath work, and Reiki, accessible to ALL bodies and ALL souls!

In September 2020, I completed a 200-Hour Yoga Teacher Training through Yoga Farm Ithaca. In March 2021, I finished a 300-Hour Yoga Teacher Training, also with Yoga Farm Ithaca. I am now a 500-Hour Registered Yoga Teacher, with additional studies in Yin Yoga. Additionally, I am designated a Reiki Master Teacher and am currently studying with Kimberly Beekman in the Inner Alignment System Coach Certification program.

Services and Offers

Gentle Yoga

Slow, mindful yoga sessions incorporating meditation, breathwork and gentle movement to promote flexibility, relaxation and balance for all bodies.

Chair Yoga

Accessible yoga practice using a chair for support, designed for individuals with limited mobility or those seeking a low‑impact workout.

Aqua Yoga & Water Walk

Aquatic classes combining yoga poses with water resistance to improve strength, flexibility and balance while reducing joint stress.

Integrated Body and Soul

Integrated Body and Soul

Other information

Main category of work

Energy & Spiritual

Type of work

Yoga

Accepted insurance

Contact information

A Welcome Haven Yoga

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Location

, York, , Maine, USA