The "Energy Healing Basics" course by Sacred Light Integrations aims to bridge the gap between the physical and non-physical realms. Chapter 1 revisits foundational concepts, emphasizing that everything is energy. Chapter 2 discusses health frequencies, highlighting often-overlooked aspects, and examines the impact of technology on health, particularly concerning the nervous system and electromagnetic fields (EMFs). Chapter 3 explores the layers of our energy field and offers guidance on removing obstacles to ensure a smoother path. The course emphasizes that awareness is the first step toward endless possibilities, encouraging participants to discover the light within.